Programming and Events

What's Happening

Independent Living Waterloo Region offers a variety of Community Resource activities as well as agency events. Check out details below to see what is happening at ILWR and sign up to receive email notifications about activities.

Ongoing events

Community programming

Tuesday Morning Coffee Club

Join us every Tuesday morning from the comfort of your own home with your favourite beverage. The Tuesday Morning Coffee Club is a safe space to unwind, check in with friends and enjoy some casual conversation.

Tuesdays 10:30 - 11:30 am

Staying Well Together Wednesday

Join Sheri and Amanda as they lead us through a warm up, some light aerobic, adapted movements and a stretch and cool down. No equipment is needed! Just bring yourself and have some fun with your peers while you get a little movement into your day.

Wednesdays 2:00 - 3:00 pm

In This Together Thursday

In This Together Thursday is a peer support group which facilitates discussions surrounding various disability related topics. This group is an opportunity for our consumers to meet in a safe space to discuss topics with others who have lived experience and who really “get it”.

Thursday 10:30 - 11:30 am

To learn more about our ongoing events and community programming, please contact We will be happy to connect with information about ILWR and sign you up for our weekly events newsletter.

Our Annual Event

Tournament of Hope

The Tournament of Hope is ILWR’s annual golf event raising funds to support our Access Fund program.

Join us to play 18 holes of golf individually or with a team and help people with disabilities in our community reduce barriers and live independently.